stretch out

verbs

extend or stretch out to a greater or the full length
"Unfold the newspaper"; "stretch out that piece of cloth"; "extend the TV antenna"
lie down comfortably
"To enjoy the picnic, we stretched out on the grass"
thrust or extend out
"He held out his hand"; "point a finger"; "extend a hand"; "the bee exserted its sting"
extend one's body or limbs
"Let's stretch for a minute--we've been sitting here for over 3 hours"
stretch (the neck) so as to see better
"The women craned their necks to see the President drive by"