pith

nouns

soft spongelike central cylinder of the stems of most flowering plants
is a type of (narrower)
the tissue of a plant
the choicest or most essential or most vital part of some idea or experience
"the gist of the prosecutor's argument"; "the heart and soul of the Republican Party"; "the nub of the story"
is derived from

verbs

remove the pith from (a plant)
is a type of (narrower)
dispose of
"Get rid of these old shoes!"; "The company got rid of all the dead wood"