stride

nouns

a step in walking or running
the distance covered by a step
"he stepped off ten paces from the old tree and began to dig"
significant progress (especially in the phrase "make strides")
"they made big strides in productivity"
is a type of (narrower)
gradual improvement or growth or development
"advancement of knowledge"; "great progress in the arts"

verbs

walk with long steps
"He strode confidently across the hall"
is derived from
is a type of (narrower)
use one's feet to advance; advance by steps
"Walk, don't run!"; "We walked instead of driving"; "She walks with a slight limp"; "The patient cannot walk yet"; "Walk over to the cabinet"
cover or traverse by taking long steps
"She strode several miles towards the woods"
is a type of (narrower)
travel across or pass over
"The caravan covered almost 100 miles each day"